I'm an advocate for mental health and well-being, involved in crisis intervention, and currently training to be a registered psychotherapist in both Singapore and Australia, under the Singapore Association for Counselling (SAC) and the Australian Counselling Association (ACA).
Credentials
• Graduate Certificate in Counselling, Flinders University
• Emotionally Focused Individual Therapy (EFIT) Essentials (EFIT Levels 1 & 2)
• Choice Theory/Reality Therapy Basic Intensive Training
• Levels 1 & 2 training in Gottman Method Couples Therapy
• Emotionally Focused Couple Therapy (EFCT) Externship
I'm a ceramic hobbyist, and I'm Oh Clay is a small batch, handmade ceramic brand I am building. Follow my journey here and here.
I enjoy staying active through running, trekking, group fitness classes at BFT, and Aikido. I'm currently training to re-attempt the 6-stage, 250km Namib Race in 2026, while raising funds for the Samaritans of Singapore (SOS).
I also enjoy brewing pour-over coffee, practicing mindfulness, and connecting with nature. I'm working towards being a certified Forest Therapy Guide under the Association of Nature and Forest Therapy (ANFT).
Through my writing on Substack, I reflect on what it means to start over, sharing lessons, struggles, and small triumphs as I rebuild a meaningful life by 35.
