1. Psychotherapist In Training and Mental Health Work
I am an advocate for mental health and well-being, currently involved in crisis intervention and addiction recovery work. My therapeutic approach is grounded in attachment theory, and with a focus on trauma. I am currently training to be a registered psychotherapist in Singapore under the Singapore Association for Counselling (SAC).
Credentials
• Graduate Diploma in Counselling, Flinders University
• Graduate Certificate in Counselling, Flinders University
• Emotionally Focused Individual Therapy (EFIT) Essentials (EFIT Levels 1 & 2)
• Emotionally Focused Individual Therapy (EFIT) Mastering Skills
• Emotionally Focused Individual Therapy (EFIT) for Grief and Loss
• Levels 1 & 2 training in Gottman Method Couples Therapy
• Emotionally Focused Couple Therapy (EFCT) Externship
• Trained in Multichannel Eye Movement Integration (MEMI)
• Certified Crisis Specialist (American Association of Suicidology)
• Member, Australian Counselling Association (IN1842)
2. ANFT Certified Forest Therapy Guide
I am a certified Forest Therapy guide under the Association of Nature and Forest Therapy (ANFT). Forest Therapy is a gentle, nature based sensory practice backed by research. Through ohmori, my Forest Therapy practice, I hold small group sessions where I invite participants to slow down, notice, and reconnect with nature and with themselves.
3. Ceramic Hobbyist
I'm Oh Clay is a small batch, handmade ceramic brand I am building. Each ceramic piece is hand thrown slowly, and each collection carries its own meaning and story. I hope that when you hold each piece, you feel a sense of calm, steadiness, and quiet presence.
4. Other Parts of My Life
I stay active through running, trekking, group fitness classes at BFT, and Aikido. I am currently training to re-attempt the 6-stage, 250km Namib Race in 2026. I also enjoy brewing pour-over coffee and practicing mindfulness.
5. Something Else Taking Shape
I write occasionally on Substack. It is not a journal of events. I write to extract my state of mind that forms in response to moments, people, conversations, and encounters. In time, the actual and fuller lessons, struggles and quiet wins of building a meaningful life by 35 will have their own place to be properly witnessed and honoured.
